Published: The Irish Times
Author: Caroline Foran
Expert Opinion: Dr. Malie Coyne
“Unless you’ve been living under a rock with no wifi, you may have heard of the term “#Fitspo”. It’s like “inspo” – that’s “inspiration” for us millennials who are too busy to bother using the full word – but with a different theme: fitness.
Most pertinent across the social media platforms of Instagram and Snapchat, fitspo is a relatively new culture of instant, image-based fitness motivation, but one that for many, should be consumed with caution.”