My nomination for the Headline Mental Health Media Awards 2019

I am delighted to be nominated for the Headline Mental Health Media Awards, which take place in Dublin on the 4th December 2019.

The awards, which were established more than a decade ago and relaunched this year – recognise excellence in the coverage of mental health issues

I am up against ‘A Lust for Life’ and Michelle Hennessy!

Wish me luck!

Mental Health Content | Online
– ‘Where There’s a Will’, A Lust for Life Podcast
– ‘I lost two sons to suicide – I want people to know it’s okay to have problems’, Michelle Hennessy for TheJournal.ie Podcast
– ‘Are we stressing our children out?’, Dr Malie Coyne for RTE Brainstorm

See the full listing of nominees per category here;

https://www.irishtimes.com/life-and-style/health-family/the-irish-times-shortlisted-for-mental-health-media-awards-1.4072967?mode=amp

Update
A win at the @HeadlineIreland Mental Health Media Awards wasn’t to be for my @RTEBrainstorm piece but I’m so delighted for @a_lust_for_life who took it home for their amazing podcast. I met such lovely people and got to dress up and have a day out in the big smoke with my hubbie!

When dark vulnerabilities collide: What drives teens to kill?

Published: Irish Independent
Author: Malie Coyne

“As the Judge delivered his sentence on the two teenagers convicted of murdering Ana Kriegel, we were left with a deeply uncomfortable question: What drives young teenagers to commit violent crimes like homicide on innocent victims? While teen murder is a rare phenomenon, it can and does happen when dark vulnerabilities collide.

Most of us were deeply disturbed when hearing about the loss of such a vibrant young girl with her whole life ahead of her and how she tragically came to her untimely death.

Seeing photos of Ana smiling tugs at my heart, because as a parent I cannot imagine the earth-shattering sense of loss her family must have felt as this trial was played out in the public domain. Their grief lives on forever.”

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The importance of helping your children deal with negative self-talk

Published: The Irish Times
Author: Geraldine Walsh
Expert Opinion: Dr. Malie Coyne

“Because of the way the human mind works, we all speak to ourselves unkindly sometimes, which has huge power over how we feel about ourselves and others and how we make sense of our experiences.”

“A child who engages in a lot of negative self-talk is likely to grow up berating themselves unless they are supported by a caring adult who can help them see their inner beauty.

“Researchers have repeatedly found being self-critical can be harmful to both our emotional and physical health and is linked to everything from depression to anxiety to high blood pressure to dissatisfaction with life. Just like a physical attack sends our brains fight or flight response into overdrive, so does an emotional attack directed at ourselves. It’s like the modern day man’s predator is actually himself. To add insult to injury when we engage in self-criticism not only are we the attacked but we are also the attacker and that is exhausting.”

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The ultimate goal of parenting: How to raise a happy child

Published: Irish Independent
Author: Deirdre Rooney
Expert Opinion: Dr. Malie Coyne

“Happiness is a state and not something which can be maintained indefinitely. No matter what age we are, life presents us with a colourful rainbow of emotions. The more accepting parents and children are of this range and the less we try to pursue the ‘ideal’ of happiness, the more we can appreciate each moment,”

“All parenting begins with you. To be a calm, loving and empathic parent, you need to take good care of yourself. Parental self-care is about achieving balance and filling your cup so you have something to give to the many roles you play in your life, be it mother, father, partner, friend, carer or worker. If you take a pro-active approach to nurturing your self-care, you are far more likely to have the physical and emotional reserves to take on the unpredictability of what each parenting day brings.”

Screen time – Newstalk – Pat Kenny Show

I loved chatting to Pat Kenny about the new World Health Organisation Guidelines on limiting screen use in under 5 year old's. It was a really relaxed interview where I got to mention my passion for the importance of early attachment and free play for young children's developing minds.

Walk in my shoes radio, Bressie, Malie Coyne, Colman Noctor

Children’s Mental Health – Walk In My Shoes Radio 2018

Colman Noctor, myself and Bressie talking about children's mental health and sharing top tips for managing worries.

Podcast was part of World Mental Health Day School Special Programme broadcast on 'Walk In My Shoes' Radio to all primary schools around Ireland on 10th October 2018

Podcast 1:  50.30 mins - 59.30 mins.
Podcast 2: 0 - 3.53 mins & 25.16 mins - 36.51

 

RTE ‘Stressed’ documentary

'The insatiable need to succeed may come from a painful place in our childhoods, which can result in us having real difficulty in nurturing ourselves, as we may not have experienced a consistent model of soothing from a parent as we were growing up.

If a person hasn't been soothed adequately as a child, then it’s very difficult to know how to instinctively self-soothe in adulthood. This can lead to them ignoring stress alerts and not seeking much needed help and social support'.

I was delighted to feature in this two part 'Stressed' documentary from Firebrand Productions and also to be the Psychology Consultant for this production.

Here is a clip from Part 1 of the documentary which aired on RTE1 in May 2018.

How to support the mental health and well-being of Irish children

Published: Irishcentral.com
Author: Frances Mulraney
Interviewee: Dr. Malie Coyne

“October 9 – 14 marks Mental Health Awareness Week in Ireland and so, IrishCentral is this week highlighting various groups and individuals doing extraordinary work in Ireland and Irish America, ending stigma and offering crucial help and resources.

Today we hear from Dr. Malie Coyne, a Clinical Psychologist, and NUIG Lecturer, who is also the Mental Health Lead on A Lust for Life’s Board of Directors. Dr. Coyne speaks to IrishCentral about the effects of immigration on your mental health and wellbeing, the current problems with mental health services in Ireland, her work with A Lust for Life, and how we can support the emotional wellbeing of our children.” 

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Website provides outlet for people with stories of abusive parents

Published: Irish Examiner
Author: Áilín Quinlan
Expert Opinion: Dr. Malie Coyne

They f*** you up, your mum and dad/They may not mean to, but they do/ They fill you with the faults they had/And add some extra, just for you.

THIS extract from the famous Philip Larkin poem is what the controversial new website, myhorridparent.com, is about.

However, unlike the poem, the website also offers hope and help to the children of “horrid” parents. It provides different techniques for dealing with toxic mums and dads, whose faults, it emphasises, are most definitely not caused by their offspring.

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Nurture your child’s emotional health and boost their resilience – Interview

My interview with Dolores Andrew-Gavin for the 2017 Global Emotional Health Summit

What are the key INGREDIENTS needed to nurture your child's emotional health and to boost their resilience as they grow older?

What is the balance needed between boundaries and love? What is the critical window of opportunity that is #infantmentalhealth?

Here is my video interview with Dolores Andrew-Gavin for the 2017 Global Emotional Health Summit

Global Emotional Health Summit Interview

What are the key INGREDIENTS for a child's emotional health?

Validation of children’s feelings promotes positive mental health

Published: alustforlife.com
Author: Dr. Malie Coyne

Dignity was the theme of this year’s World Mental Health Day on 10th October 2015. Dignity is defined as “the quality of being worthy of esteem or respect”. FOR ME DIGNITY MEANS acknowledgement and validation of feelings, no matter how difficult or intense they may be, and no matter what age the person is. Without validation, dignity simply cannot thrive.

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The importance of play – Clare FM

Clare FM’s Morning Focus radio show

Play drives children's development. Prioritizing "play time" with your child holds huge benefits for them in terms of them learning about their feelings, and improving their social, emotional, motor and brain development. I also discuss the importance of unstructured time and "letting your kids' brains turn to mush" given our modern busy lives, which will help them to really process all they have learnt...

The importance of play in child Development – Clare FM

How to help children manage their emotions – Clare FM

Clare FM’s Morning Focus radio show hosted by Gavin Grace

For me there is nothing more validating than someone taking the time to really listen and to acknowledge my feelings. As a parent you have the power to improve your children's emotional health by doing just that, which was the topic for my parenting slot on Clare FM this week.

Managing children’s behaviour – Clare FM

Clare FM’s Morning Focus radio show hosted by Gavin Grace

Managing children's behaviour is a perfect opportunity to help your children with their feelings and here's why ... Also my views on positive parenting and the "naughty" step, star charts and how to stop your kids fighting over that Xbox!!!

Building children’s self esteem – Clare FM

Clare FM’s Morning Focus radio show hosted by Gavin Grace

Who influences your child's self-esteem and what practical steps can you take to help as a parent? Also my answers relating to a withdrawn little boy who has just started school, a girl who is too scared to sleep in her own room, and tips on encouraging a not very talkative 4 year old....

Pre-school plan is a leap into unknown if issues unresolved

Published: Irish Independent
Author: Dr. Malie Coyne

'No way am I holding my child back from starting school!" was a recent response from a parent when I suggested that perhaps her child, who had just turned four, could benefit from another year in pre-school before starting primary school, due to the child's young age and speech difficulties.

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