I was absolutely honoured to record three short videos for the amazing Heroes Aid charity with Dr. Finian Fallon, Psychologist / Psychotherapist, for FRONTLINE working parents. What a worthy cause. Heroes Aid are providing psychological and practical resources including PPE and longer term support to our healthcare staff. Donations to Heroes-Aid.com
Video 1 : Frontline and Childcare: Attachment and Separation
How frontline workers can nurture the all important attachment bond and manage separations with your children during the COVID-19 crisis. Suitable for ALL parents.
Video 2: Frontline and Childcare: Parenting Under Stress During COVID-19
How frontline workers can find a balance between work and parenting. What do your children need and how to embrace being the "good enough parent" you already are.
Video 3: Frontline and Childcare: Burnout / Compassion Fatigue and Parenting
How frontline workers can recognise compassion fatigue and when to seek help? Balancing your Threat response with nurturing your Soothing response, and practical tips for self-care.