Day 8 of #31daysofparentalselfcare ~ Here on @RTEToday show I talked about the little self-care gestures parents can do to replenish themselves for the tough task of parenting. Also how it's good for kids to see you meeting your needs, and how it helps you to respond to their needs in a calmer way
Posted by Dr. Malie Coyne on Tuesday, January 8, 2019