With Bressie on the Anton Savage show on Today FM on 20th April 2016 – discussing A Lust for Life’s new 5 week stress management course, designed for Junior Cert and Leaving Cert students.
The weeks before exam-time can be a really stressful time, which is totally understandable given the amount of pressure you may be experiencing. You are not alone in how you feel. We discuss week 1 of my stress management course for students and parents. You may worry you haven’t studied enough, or that you won’t live up to people’s expectations. It doesn’t help that everyone talks about exams non-stop…