Talks / Event Hosting / Workshops / Wellbeing Training

I provide tailored talks and workshops (in person and online) for companies, government departments, leading healthcare and sports organisations, festivals & events, schools & libraries countrywide. (see logos)

I have hosted events such as Medtronic PRIDE and have contributed to many live panels including: A Lust for Life (Electric Picnic - Mental Health & Wellbeing stage), First Fortnight, Soul Space, Dublin Book Festival, Electric Ireland (Game Changers NI). 

I deliver training on the NUIG (National University of Ireland Galway) Doctor of Psychological Science in Clinical Psychology programme.

I also work with PR companies to create impactful evidence-based content for their clients. 

I have created an online course for the Work Well Institute “Compassionate Self-Care for Working Parents”, which supports parents to create a healthy work-life balance in line with their values.

Types of talks I can provide:

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Helping children and teens manage their anxiety
Back to school anxiety
Supporting young people with anxiety and exam stress
Managing your child's eating distress and promoting healthy body image
Nurturing resilience for children and parents during challenging times
Nurturing resilience in adults / parents
Compassionate self-care for parents / students / employees
The power of self compassion in the face of challenge and uncertainty
The science of self-compassion
Minding employees' mental health with compassion
Coping with challenging work environments and workplace bullying
Infant mental health: A critical window of opportunity for future wellbeing
Alcohol and its' impact on parental and infant mental health

Below is a sample (full length) of talks I have done for organisations

Compassionate support for anxious children and teens

Back to school anxiety

Alcohol and its' impact on parental and infant mental health

How to manage eating distress in young people and adults (over 16 yrs)