Each of us holds individual values sacred, which tell the story of who we are and what is important to us. If we closely align our personal goals with the things we most value, we will feel happier and find better balance.
Check out my 4 week Mind and Mental Wellbeing Plan beginning on 1st January 2017 in The Sunday Business Post.
Don't miss week two of our brilliant free health and wellbeing plan to get you back on track for 2017 - only in this weekend's Sunday Business Post.
Posted by The Business Post on Friday, January 6, 2017