From CBT to CFT: Therapy explained by the pros

Published: RTE Lifestyle
Expert Opinion: Dr. Malie Coyne

Feeling stressed? You’re not alone. RTÉ’s new two-part series, Stressed, looks at the science of stress and how it’s impacting negatively on Irish society.

Catch up on episode 1 of 2 on the RTÉ Player now. watch the second episode tonight on RTÉ One at 10.15pm.

During the show, we’ll get the results of the ‘How are You Ireland?’ survey of mood and well-being – developed by the Science Foundation Ireland Insight Centre for Data Analytics in UCD.

Throughout the show, you may hear words like ‘mindfulness’ and ‘anxiety’ or terms such as ‘CBT’ and ‘CFT’. To help break down all this jargon, we have Psychotherapist and Counsellor Siobhan Murray and Clinical Psychologist Dr Mallie Coyne.

Read article on Stressed documentary with unseen clips embedded

Posted in Adult Mental Health, Stress.